--- title: "Wellness in Gurgl | Hotel & Apartment Alpenland" description: "Wellness in Obergurgl at 1,930 metres: discover saunas, a steam room, an ice grotto and relaxation rooms with views of the Ötztal mountains." url: "https://www.hotelalpenland.at/en/wellness/wellness-hotel-gurgl/" language: en lastmod: 2026-08-18 --- # Wellness in the Ötztal Alps ## Relaxation with views of the Gurgl mountains At 1,930 metres, relaxation takes on a whole new dimension. Surrounding the hotel, the three-thousand-metre peaks and the glacial landscape at the head of the valley define the unique atmosphere of Obergurgl. In the sauna area in the basement, you can expect soothing warmth, tranquillity and secluded retreats free from outside distractions. The Hotel & Apartment Alpenland in Obergurgl combines active holidays with mindful moments of tranquillity. After a day’s skiing, hiking or exploring the Ötztal Alps, the [alpenRelax](https://www.hotelalpenland.at/en/wellness/sauna-obergurgl-alpenrelax/ "Saunalandschaft alpenRelax") sauna area provides the perfect setting to wind down and relax at the end of the day. [Sauna Area alpenRelax](https://www.hotelalpenland.at/en/wellness/sauna-obergurgl-alpenrelax/ "alpenRelax sauna complex in Obergurgl") ![Interior view of a wooden sauna featuring benches and a stove for relaxation activities.](https://www.hotelalpenland.at/fileadmin/_processed_/c/c/csm_ruhe-sauna-genissen_8207ce0c0b.jpg "Relax in a wooden sauna") The wooden sauna invites you to enjoy peaceful moments surrounded by natural design elements. ### [alpenRelax sauna complex in Obergurgl](https://www.hotelalpenland.at/en/wellness/sauna-obergurgl-alpenrelax/ "Saunalandschaft alpenRelax") The [alpenRelax](https://www.hotelalpenland.at/en/wellness/sauna-obergurgl-alpenrelax/ "Saunalandschaft alpenRelax") sauna area offers a variety of heat options. Guests can decide for themselves whether they prefer intense sauna heat, milder temperatures or the humid warmth of the steam room. Facilities include: - Finnish sauna - Bio sauna - Separate clothing-worn bio sauna - Aromatic steam bath The Finnish sauna offers intense heat at around 90 °C. In the bio sauna, a temperature of around 60 °C and moderate humidity ensure a gentler sauna experience. The separate clothing-allowed bio sauna is particularly suitable for families with children and for guests who wish to use the sauna area in swimwear. The aromatic steam bath complements the facilities with a warm, humid atmosphere. The heat can help to relax tired muscles and allow you to unwind after an active day. ![A person standing under a cascading shower, enjoying warm water and tranquility.](https://www.hotelalpenland.at/fileadmin/_processed_/d/f/csm_eis-urlaub-wellness_8eefa678b1.jpg "Refreshing shower experience") Water flows gently in a personal shower space, promoting relaxation and rejuvenation. ### A refreshing way to cool down after a sauna session A sauna session also involves deliberate cooling down. In the ice grotto, a crushed-ice fountain and a fine mist of Alpine air provide an intense moment of refreshment. In addition, Kneipp foot baths with warm and cold water are available. The change in temperature is found to be invigorating and provides a pleasant rounding-off to the sauna session. ![A glass partition separates a tranquil spa area with nature-themed decor in the background.](https://www.hotelalpenland.at/fileadmin/_processed_/1/9/csm_ruheraum-urlaub-obergurgl_ace0f4a15f.jpg "Serene Spa Retreat") A peaceful space invites relaxation with its calming decor and views of nature's beauty. ### Quiet rooms for relaxation Between sauna sessions, two separate relaxation rooms offer plenty of space to unwind and recharge your batteries. Comfortable wellness loungers, two waterbeds and two infrared loungers invite you to sit back and let the warmth continue to work its magic for a while longer. The secluded atmosphere of the relaxation rooms ensures peace and relaxation away from the hustle and bustle. Here, you can consciously switch off, allow your body to regenerate and get in the right frame of mind for your next sauna session or a restful end to your spa day. ![Interior view of a wooden sauna with warm lighting and benches for relaxation purposes](https://www.hotelalpenland.at/fileadmin/_processed_/3/a/csm_infra-sauna-hotel_4726ec9adb.jpg "Relax in the Tranquil Sauna") Immerse yourself in the serene design of this sauna, offering a peaceful retreat for unwinding. ### Combining active holidays and wellness in Gurgl Hit the slopes in the morning, explore the mountains during the day, and head to the sauna in the afternoon. At the Hotel & Apartment Alpenland, exercise and relaxation go hand in hand. The alpenRelax sauna area is exclusively for the use of hotel guests. This makes the Alpenland ideal for anyone who wants to enjoy an active holiday in Obergurgl and then make a point of taking time out for rest and relaxation. Find your own personal sense of balance in the Ötztal Alps. [Book](https://ibe.casablanca.at/en/a_6456_zzats/alpenland "Online Booking") your stay at the Hotel & Apartment Alpenland directly online or send us a [no-obligation enquiry](https://www.hotelalpenland.at/en/rooms-apartments/non-binding-enquiry/ "Non-binding inquiry"). [Enquire now](https://www.hotelalpenland.at/en/rooms-apartments/non-binding-enquiry/ "Non-binding enquiry") [Book online](https://ibe.casablanca.at/en/a_6456_zzats/alpenland "Online Booking")